INSIDE OUT is a 12-week mind, body and soul transformational program designed to transform your life from the inside out. This program is loaded with strategies, tools and practical exercises to assist you to take every area of your life to the next level. The program provides you with the framework for discovering who you really are and outlines the blueprint for designing your ideal life.

It covers a wide range of topics including how this incredible universe works, detoxing your life, letting go of the past, removing old patterns and beliefs, embracing self-acceptance, discovering who you really are, nourishing and cherishing your body, learning to express yourself authentically, embodying the confident new you, reprogramming your subconscious mind, creating a blueprint for your ideal life, affirming your new life into existence, and so much more!

What’s included:

• 12 x modules of training materials each with separate practical exercises

• Each module contains 11 different topics and 6 practical exercises

• Welcome guide and instructions on how to complete the program

• Deep sleep hypnosis recording containing powerful statements to rewire your beliefs

• Secure access to the online training portal where all the materials are contained

• Access to the program creator with any questions you have via email

• Program content guide providing an overview of the themes and modules

• Pre-start questionnaire and post completion assessment to track your progress

• Printable workbook to complete the written components of the practical exercises

• Bonus materials including inspirational guides and worksheets

This program is designed for you to complete at your own place and in your own time. There are no set schedules or time frames to complete the course and you have lifetime access to the portal to go back over any sections of the program at any time.